I aim to guide you all the way through your nutrition journey, while empowering you to be healthier & happier. The fast-paced society we live in often makes taking time for yourself a challenge. Here at EmPowered Nutrition, my goal is to give you the opportunity to work on yourself from the inside out. We'll discuss your personal wellness goals & in time I will help you reach your form of nutritional happiness. I offer 1 hour initial consultations & 30 minute follow up sessions on an ala carte basis or through packages. See below for a list of my specialties.
Learn insider tips & tricks on how to grocery shop effectively. We'll visit your local supermarket together & roam the aisles to discuss best practices nutrition experts follow, all while getting your weekly shopping done!
Choose 1 of these 4 topics to focus on during your trip: Balanced eating on a budget Shopping for picky eaters (children or adults!) Nourishing your little one / New mom General shopping tips