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A blend of fresh apples, apple cider, Greek yogurt, and cinnamon for fueling your fall activities. It's like apple pie for breakfast! 
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End of winter blues got you down? Feel like you're on vacation with this Tropical Smoothie Bowl!
I'm sharing my perfect smoothie formula with you, plus a kitchen hack that will cut down your smoothie prep time even more!  |
Hey everyone! I'm Emily - a Registered Dietitian & food lover! I love sharing simple, tasty recipes & mindful nutrition tips here on my blog. You can browse my site for other services I offer & learn how to work with me.
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Emily Holdorf, MS, RDNRegistered Dietitian Nutritionist
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