Learn all there is about some non-traditional whole grains. I'm sharing 25+ dietitians' best whole grain recipes so you can get to trying some new carbs!
I'm sharing my perfect smoothie formula with you, plus a kitchen hack that will cut down your smoothie prep time even more!
Hey everyone! I'm Emily - a Registered Dietitian & food lover! I love sharing simple, tasty recipes & mindful nutrition tips here on my blog. You can browse my site for other services I offer & learn how to work with me.